Archive for August, 2009
Raise Your Energy and Motivation
Tuesday, August 18th, 2009 Review
“This is a great tape for energising yourself and encouraging you to follow through with goals and ambitions. The unique sound effects coupled with an easy to listen to voice, utilises the full power of the mind, making the ”Raise Your Energy & Increase Your Motivation’ tape [...]
Exercise and Fitness Motivation
Tuesday, August 18th, 2009The latest high quality hypnotherapy CD by the UK’s best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise [...]
100 Ways To Motivate Yourself: Change Your Life Forever
Tuesday, August 18th, 2009 Review
“Steve Chandler’s words of wisdom and motivational techniques have guided me as a public servant and helped me to achieve my goals. If you want to grow as a person and make a difference in the world, put this book on your reading list right now!” — [...]
How To Stay Fit & Healthy
Monday, August 10th, 2009Here are my top 6 tips for women to stay fit and healthy:
1. Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods [...]
My Overeating VS. Waste Battle
Thursday, August 6th, 2009One of the biggest hurdles I face everyday is stopping eating when I’m full and leaving some food on my plate.
You should know if you have read my ‘5 Steps to Natural Weight Loss’ (if you haven’t you can get your free copy now by filling in the form on the right) that this is [...]