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Exercise and Fitness Motivation
By Rich | August 18, 2009
The latest high quality hypnotherapy CD by the UK’s best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster or if you are short of time. On the CD, you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state (more…)
Topics: Goal Setting & Motivation | 3 Comments »









August 18th, 2009 at 7:40 pm
[...] Rich wrote an interesting post today onExercise and <b>Fitness</b> Motivation [Audiobook] (Audio CD) | Diet Free <b>…</b>Here’s a quick excerpt [...]
August 18th, 2009 at 7:57 pm
[...] Original post by Rich [...]
August 27th, 2009 at 8:58 am
[...] Rich wrote an interesting post today on<b>Exercise</b> and <b>Fitness</b> Motivation | Diet Free Weight Loss – Helping <b>…</b>Here’s a quick excerpt [...]