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Exercise and Fitness Motivation

By Rich | August 18, 2009

Exercise and Fitness Motivation

The latest high quality hypnotherapy CD by the UK’s best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster or if you are short of time. On the CD, you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state (more…)

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Topics: Goal Setting & Motivation | 3 Comments »

3 Responses to “Exercise and Fitness Motivation”

  1. Fitness Blogger » Blog Archive » Exercise and Fitness Motivation [Audiobook] (Audio CD) | Diet Free … Says:
    August 18th, 2009 at 7:40 pm

    [...] Rich wrote an interesting post today onExercise and <b>Fitness</b> Motivation [Audiobook] (Audio CD) | Diet Free <b>…</b>Here’s a quick excerpt [...]

  2. Weight Loss » Blog Archive » Exercise and Fitness Motivation [Audiobook] (Audio CD) | Diet Free … Says:
    August 18th, 2009 at 7:57 pm

    [...] Original post by Rich [...]

  3. Fitness Blogger » Blog Archive » Exercise and Fitness Motivation | Diet Free Weight Loss – Helping … Says:
    August 27th, 2009 at 8:58 am

    [...] Rich wrote an interesting post today on<b>Exercise</b> and <b>Fitness</b> Motivation | Diet Free Weight Loss – Helping <b>…</b>Here’s a quick excerpt [...]

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